💗 C.H.E.C.K. Y.O.U.R. 2

 

Your monthly promise. Your life-saving habit.

 

C – Commit to do your self-checks

 

Make the 2nd your day. You are worth the time.

 

H – Hold on to hope—it’s your strength

 

Even when things feel uncertain, hope keeps you moving forward.

 

E – Early detection saves lives—because it saved mine twice

 

I’m still here because I listened to my body and acted quickly.

 

C – Create awareness that reaches others

 

Your voice can spark a conversation. That conversation can save a life.

 

K – Keep going, no matter what

 

You don’t have to be fearless. You just have to be faithful to yourself.

 

⸻

 

Y – You are your best advocate

 

Trust your instincts. Speak up. Take action.

 

O – Opportunity to share my story

 

I didn’t go through this to stay silent. I share so others can survive.

 

U – Understand your risk

 

Know your history. Know your body. Know your why.

 

R – Remind a friend

 

Send a text. Share a post. One reminder can lead to one survivor.

 

⸻

 

2 – Two hands. Two checks. On the 2nd.

 

It only takes two minutes. And it could change everything.